Throwback to when I trained for races
I’m running a half marathon on Saturday and this is pretty much the most unprepared I’ve ever been for a race. The summer was blazing hot and humid,...
I’m running a half marathon on Saturday and this is pretty much the most unprepared I’ve ever been for a race. The summer was blazing hot and humid,...
Running The Middle Half with Lesli was special, not only because it was held in the city where we met, but also because I credit her with getting me into runnin...
The odds were not in my favor. I’d not trained as well as I should have and whatever is spawning in East Tennessee right now invaded my sinuses with a mas...
It’s hard to believe I went a full year without running a race. Even though I participated in an 8K in 2013, I did not earn a medal, and I’ve been g...
These were my doctor’s exact words on Thursday: “I don’t want to use the word extreme, but that’s pretty much what we’re talking a...
I’m happy to report that Major is getting better and better at walking on a leash. In fact, I love taking on short-distance runs. He’s done so well ...