TBT: The first race

Running The Middle Half with Lesli was special, not only because it was held in the city where we met, but also because I credit her with getting me into runnin...

Time to Train

It’s hard to believe I went a full year without running a race. Even though I participated in an 8K in 2013, I did not earn a medal, and I’ve been g...

I’ve joined the club.

These were my doctor’s exact words on Thursday: “I don’t want to use the word extreme, but that’s pretty much what we’re talking a...

Squirrel!

I’m happy to report that Major is getting better and better at walking on a leash. In fact, I love taking on short-distance runs. He’s done so well ...

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