How is it February?
I don’t even know where to begin. My father had a stroke on Dec. 8 while on a business trip to California. On Dec. 12, he underwent open-heart surgery to ...
Tag: health
A Full Moon in December
It has been a full week fraught with surprise, worry, and anticipation. We are near the end of our fall semester, which means tests and papers and sorting grade...
Part One: On the Importance of Self-Care
I’ve been sitting on this post for a while. Sometimes it’s hard for me to know when to share something or if I should keep it to myself altogether. ...
Medal No. 16
For the first time in my long-distance running experience, I thought the race would be cancelled. The weather forecast ranged from a 70-90 percent chance of thu...
Favorite Thing: Gaiam Yoga Mat
In early December, I purchased my very first yoga mat. This was after doing a year of yoga on the bedroom or living room carpet watching Yoga with Adriene video...
My Do Not Eat List and the Tennessee Vols
First, the food. I finally went to the allergist to figure out why I cannot get a grip on food. For a long time, specifically since 2009, I’ve been trying...